Mindful Menopause is a thoughtfully crafted herbal blend formulated to support your body through natural hormonal shifts. Phytoestrogen-rich Red Clover and Vitex Berries pair with nutrient-dense Nettle and cooling Lemon Balm to help ease hot flashes, steady sudden mood changes, and reduce fluid retention. A soothing daily ritual designed to cool internal heat, quiet an overactive mind, and restore poise.
Instructions:
Boil 240 ml / 8 oz of water, then steep 1 tsp of tea for 2-3 minutes.
